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How to Make Vegetarian Soup Dumplings

Lucy by Lucy
27/01/2025
in Chinese Food
How to Make Vegetarian Soup Dumplings
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Vegetable soup dumplings are a delightful and hearty dish that combines the warmth of a vegetable soup with the comfort of dumplings. They are perfect for both winter and summer, offering a nutritious and flavorful meal that can be enjoyed by all. Here’s a simple yet detailed guide on how to make vegetable soup dumplings at home.

Ingredients

For the Soup:

  • 3 potatoes
  • 4 tomatoes
  • 2 carrots
  • 1 onion
  • 2 cloves of garlic
  • 1 teaspoon of sugar
  • 2 teaspoons of salt
  • Freshly ground black pepper (to taste)
  • Vegetable broth or water (as needed)
  • 1 tablespoon of olive oil

For the Dumplings:

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  • 2 cups of all-purpose flour
  • 1/2 cup of water (approximately)
  • 1 teaspoon of salt

Equipment

  • Large pot
  • Mixing bowls
  • Wooden spoon or silicone spatula
  • Rolling pin
  • Knife
  • Spoon for filling
  • Steamer or large pot with steaming rack

Step-by-Step Guide

Prepare the Soup Base

Vegetable Preparation:

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  • Wash and peel the potatoes, carrots, and tomatoes.
  • Chop the potatoes, carrots, and tomatoes into small cubes.
  • Peel and finely chop the onion and garlic.

Cooking the Vegetables:

  • Heat olive oil in a large pot over medium heat.
  • Add the chopped onion and garlic. Sauté until the onion becomes translucent.
  • Add the chopped potatoes, carrots, and tomatoes to the pot. Stir well to combine.
  • Season with salt, sugar, and freshly ground black pepper.
  • Pour in enough vegetable broth or water to cover the vegetables. Bring to a boil, then reduce the heat and let it simmer until the vegetables are tender.

Blending the Soup:

  • Once the vegetables are cooked, use an immersion blender to blend the soup until smooth.
  • Alternatively, you can transfer the soup in batches to a blender and blend until smooth. Be cautious when blending hot liquids.
  • Taste the soup and adjust the seasoning if necessary. Let the soup simmer for a few more minutes to meld the flavors.

Prepare the Dumpling Dough

Mixing the Dough:

  • In a large mixing bowl, combine the flour and salt.
  • Gradually add water, one tablespoon at a time, while mixing with a wooden spoon or your hands until the dough comes together.
  • Knead the dough on a lightly floured surface for about 5-7 minutes until it becomes smooth and elastic.
  • Cover the dough with a damp cloth and let it rest for at least 15 minutes.

Prepare the Dumpling Filling

Cooking the Soup for Filling:

  • Take a portion of the prepared vegetable soup and cook it down further to thicken slightly. You want the filling to be thick enough to hold its shape inside the dumplings.
  • Let the thickened soup cool down slightly.

Assembling the Dumplings

Rolling Out the Dough:

  • Divide the rested dough into smaller portions.
  • Roll each portion into a log, then cut into small pieces (about the size of a walnut).
  • Dust each piece with a little flour and flatten it with your palm.
  • Using a rolling pin, roll out each piece into a thin circle, about 3-4 inches in diameter.

Filling the Dumplings:

  • Place a spoonful of the thickened soup in the center of each dough circle.
  • Fold the dough circle in half over the filling, creating a half-moon shape.
  • Press the edges together firmly to seal, ensuring no filling leaks out. You can also create decorative pleats if desired.

Cooking the Dumplings:

  • Prepare a steamer by adding water to the bottom and bringing it to a boil.
  • Place the dumplings on the steaming rack, making sure they are not overcrowded.
  • Steam the dumplings for about 10-12 minutes, or until the dough is cooked and translucent.

Serving the Vegetable Soup Dumplings

Garnishing:

  • Remove the dumplings from the steamer and let them cool slightly.
  • Optionally, garnish with chopped fresh herbs like parsley or cilantro.

Serving: Serve the vegetable soup dumplings hot. You can serve them with a side of extra vegetable soup if desired.

Tips and Tricks

When rolling out the dough, keep it lightly floured to prevent sticking.

Ensure the filling is not too hot when placing it in the dough, as it can make the dough sticky and hard to seal.

Steaming the dumplings ensures they remain moist and tender inside.

Conclusion

Vegetable soup dumplings are a delightful and satisfying dish that combines the best of both worlds: a hearty vegetable soup and delicious dumplings. By following this simple step-by-step guide, you can easily create this nutritious and flavorful meal at home. Whether you’re looking for a comforting dish during colder weather or a light yet filling meal for warmer days, vegetable soup dumplings are a perfect choice. Enjoy experimenting with different vegetables and spices to make your own unique version of this delicious dish.

Related Topics:

  • How to Make Delicious Abalone Sauce Chicken Wings
  • How to Make Rich Taste
  • How to Make a Classic Hot and Sour Soup
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Lucy

Lucy

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